Magazine Spotlight: Wellness, Fitness & Personal Care 2
With aging comes the natural diminishing of our body’s production hormones; specifically estrogen, testosterone and progesterone. As a result, certain symptoms such as hot flashes, forgetfulness, anxiety, sleep disruption, low libido, moodiness, weight gain and difficulty maintaining muscle tone are common. Before these symptoms become intolerable, it’s possible to restore your body back to its […]